What are the benefits of Accupressure?

Pain Relief

A growing body of research proves that massage and acupressure are effective non-pharmacological forms of pain relief. The latest research concludes:

• Acupressure is more effective for chronic back pain than other complementary therapies.
• Acupressure promotes relaxation and alleviates the perception of pain and anxiety among cancer patients.
• Acupressure stimulates the brain to produce endorphins (the "feel good" brain chemicals)
• Acupressure reduces post-traumatic headaches and migraines
• The Joint Commission on Accreditation of Healthcare Organizations has suggested acupressure as a non-pharmacological therapy that can be used successfully in pain management

Acupressure and anxiety

There is now a body of research that demonstrates the beneficial effects of acupressure in relation to the alleviation of the physiological and psycho-logical aspects of stress

Acupressure and stress/anxiety in children

Studies have found that acupressure may offer considerable help for children suffering from stress-related disorders. The children were more likely to feel comfortable receiving the therapy as it can be done fully clothed, and were taught the self-acupressure techniques that enabled them to calm themselves when needed.

Acupressure and Smoking Cessation/Drug withdrawal

Attempts at smoking cessation are usually met with severe withdrawal symptoms. Acupressure has been shown to reduce anxiety, stress hormones, cravings and improve mood.

Acupressure and Weight Management

Acupressure has been shown to be effective as an adjunct to a nutritional and activity plan for weight management. Acupressure can reduce the foods cravings and anxiety associated with the lifestyle changes necessary for successful weight management. The improvement in both the physical and emotional being leads to better compliance with these changes.

Other benefits of Acupressure

Work Performance, Increased Alertness, Decreased Stress, Reducing Anxiety, Increased Athletic performance, Reduced Blood Pressure, Reduced Headaches, Alleviate pain in Cancer Patients, Alleviate TMJ, Improved Pain Management, Increase Immunity, Faster recovery from injuries, Reduce palpitations, Reduce Menopausal symptoms, Reduce chronic skin problems like eczema, etc., Shorter recovery time after surgeries, ADHD behavior in children, Decreased respiratory infections, Arthritis Spinal/muscular problems, Sinus issues

Accupressure stimulates the brain to produce endorphins, providing for a feeling of peace, calm and well being.

We are located at 381 Hubbard Street in Glastonbury, CT 06033. You can call 860-306-2057.

Feel free to email us at info@wellnessthroughbalance.com for more information as well.