Inside This Issue:

• Cholesterol reduction and walnuts
• Weight Management Tips
• Cinnamon for diabetes
• Chronic Pain Shrinks Brain

Click here to download the newsletter in pdf format. If you don't have Adobe Acrobat, download it here

Look for additional tips on Chinese medicine, herbs and herbal therapy, skin care, nutrition, stress management and accupressure in coming issues. Check back often!

We are located at 2850 Main Street (the Sacred Rivers Yoga Center) in Glastonbury, CT 06033. You can call Sacred Rivers at 860-657-9545 to make an appointment for one of our services.

Feel free to email us at info@wellnessthroughbalance.com for more information as well.